Adult Counselling for 18 years and above.
Individual adult therapy is a process by which the client is invited to look honestly at their life history and lifestyle and make certain decisions about the ways in which they want to examine and/or modify the quality of their life. Within this framework, Therapists at Trim FRC provide support and warmth yet enough care to challenge and confront, in a confidential, non-judgmental and safe space for clients.
Young person’s Counselling aged 12 – 17 years old.
Adolescence can be a quite demanding period of life, where changes take place socially, physically, and mentally. It is a period of development where a natural detachment from parents and family can occur, and where peers assume a more significant role. Despite being a period of change, opportunity, dreams and achievements, it can also be a period for self-doubt, insecurity and isolation. This, in some instances, can manifest itself in anxiety, stress, self-harm and suicide ideation. The aim of
therapy is to provide support and help to the adolescent and, therefore, to their family, by identifying the difficulties that are being experienced, the causes behind it and by providing the means to resolve it.
Play Therapy for children 3 to 11 years’ old.
What is Play Therapy?
Children often find it difficult to express themselves verbally and so traditional talking therapies can be difficult for them. Play is a child’s natural way of expressing themselves. Play therapy is a therapeutic method of Psychotherapy for children aged 3 and upwards that explores a child’s natural means of expression to help them cope in their world.
It is a clinical therapy aimed at supporting mental health needs and development difficulties of all young children & adolescents and adults.
Play enables the therapist and child to develop a trusted relationship which is consistent with helping a person gain mastery over a situation or trauma they haveexperienced.
Please contact counselling@trimfrc.ie or call 046 9438850 to find out more and sign up for the service.